Intentionality in Your Life Part 1

If no one else will admit it, life has been hard the past four to six weeks. I have been very aware how my time and energy has been slipping. The beginning of the year, I challenged myself to assess where my energy was going and create better habits and awareness. Yes, I did this but some of those better habits have been put to the side.

On today's episode, I share how I am getting back on track. Adding intentionality back into my life and YOU CAN TOO. Simply put, I am in a tough season as you may be too. How do I pull myself out and keep going toward my goals and dreams again?

Listen in to hear a few questions you can ask your self to start reassessing where you are at and remind your self, "It is ok to say no!"

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- Catherine Roten: @cat.roten

- Imperfectly Impactful: @imperfectly.impactful

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