Friday Mar 06, 2026

Overcommitted or Expanding? How to Actually Tell the Difference

I’m walking you through a season where I have had to ask myself:  Am I stretching my capacity… or have I overcommitted?

Because there’s a difference.

Stretching feels uncomfortable, but aligned.
Overcommitting feels heavy and draining.

In this conversation, I share:

  • What stretching my capacity looked like in real life
  • The signs I ignored when I crossed into overcommitment
  • The moment I realized my calendar was running me
  • The boundaries I’m putting in place right now

If your schedule is full but your energy isn’t… this is for you.

Resources:

Connect on Instagram – @cat.roten

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