
Friday Mar 06, 2026
Overcommitted or Expanding? How to Actually Tell the Difference
I’m walking you through a season where I have had to ask myself: Am I stretching my capacity… or have I overcommitted?
Because there’s a difference.
Stretching feels uncomfortable, but aligned.
Overcommitting feels heavy and draining.
In this conversation, I share:
- What stretching my capacity looked like in real life
- The signs I ignored when I crossed into overcommitment
- The moment I realized my calendar was running me
- The boundaries I’m putting in place right now
If your schedule is full but your energy isn’t… this is for you.
Resources:
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